Detaillierte Nährwertanalyse (pro 100g)
| Nährstoff | Roher Flunder | Rohes Roter Meerbrasse |
|---|---|---|
| Energie (kcal) | 81 | 108 |
| Eiweiß (g) | 17.00g | 19.20g |
| Kohlenhydrate (g) | 0.00g | 0.00g |
| — davon Zucker | 0.00g | 0.00g |
| Fett (g) | 1.00g | 3.50g |
| --- Ballaststoffe (g) | 0.00g | 0.00g |
| Vitamine | B12D |
B12D |
| Mineralstoffe | SePMg |
FeMgPK |