Detaillierte Nährwertanalyse (pro 100g)
| Nährstoff | Rohe Dasheen Taro | Rohe Maca-Wurzel |
|---|---|---|
| Energie (kcal) | 142 | 325 |
| Eiweiß (g) | 1.50g | 14.30g |
| Kohlenhydrate (g) | 34.60g | 71.00g |
| — davon Zucker | 0.60g | 28.00g |
| Fett (g) | 0.20g | 2.20g |
| --- Ballaststoffe (g) | 4.10g | 7.00g |
| Vitamine | B6CE |
B1B2CE |
| Mineralstoffe | MgKFe |
CaFeMgPKZn |