Detaillierte Nährwertanalyse (pro 100g)
| Nährstoff | Pferdebohne | Desi Kichererbsen |
|---|---|---|
| Energie (kcal) | 321 | 164 |
| Eiweiß (g) | 22.00g | 8.90g |
| Kohlenhydrate (g) | 57.00g | 27.40g |
| — davon Zucker | 1.00g | 4.80g |
| Fett (g) | 1.20g | 2.60g |
| --- Ballaststoffe (g) | 5.00g | 7.60g |
| Vitamine | B1B2B3B6C |
B6CK |
| Mineralstoffe | FeCaMgK |
FeMgZn |