Marrowfat-Erbsen vs Yardlong Bohnen

Detaillierte Nährwertanalyse (pro 100g)

Nährstoff Marrowfat-Erbsen Yardlong Bohnen
Energie (kcal) 81 47
Eiweiß (g) 5.40g 2.80g
Kohlenhydrate (g) 14.50g 10.00g
— davon Zucker 1.20g 3.00g
Fett (g) 0.40g 0.20g
Ballaststoffe (g) 5.00g 4.00g
Vitamine
ACK
ACK
Mineralstoffe
FeMgK
CaFeMg
Nutri-Score B B