Kichererbsen vs Provider Bush Beans

Detaillierte Nährwertanalyse (pro 100g)

Nährstoff Kichererbsen Provider Bush Beans
Energie (kcal) 164 118
Eiweiß (g) 8.90g 7.00g
Kohlenhydrate (g) 27.40g 21.00g
— davon Zucker 4.80g 1.00g
Fett (g) 2.60g 0.50g
Ballaststoffe (g) 7.60g 6.00g
Vitamine
B1B6C
B1B3B9
Mineralstoffe
FeMgK
FeMgK
Nutri-Score B B