Kichererbsen vs Great Northern Bohnen

Detaillierte Nährwertanalyse (pro 100g)

Nährstoff Kichererbsen Great Northern Bohnen
Energie (kcal) 164 140
Eiweiß (g) 8.90g 9.00g
Kohlenhydrate (g) 27.40g 27.00g
— davon Zucker 4.80g 0.60g
Fett (g) 2.60g 0.50g
Ballaststoffe (g) 7.60g 6.00g
Vitamine
B1B6C
B1B6C
Mineralstoffe
FeMgK
FeMgK
Nutri-Score B B