Desi Kichererbsen vs Kabuli-Kichererbsen

Detaillierte Nährwertanalyse (pro 100g)

Nährstoff Desi Kichererbsen Kabuli-Kichererbsen
Energie (kcal) 164 164
Eiweiß (g) 8.90g 8.90g
Kohlenhydrate (g) 27.40g 27.40g
— davon Zucker 4.80g 4.80g
Fett (g) 2.60g 2.60g
Ballaststoffe (g) 7.60g 7.60g
Vitamine
B6CK
B1B6C
Mineralstoffe
FeMgZn
FeMgZn
Nutri-Score A A