Discover the Nutritional Aspects of Milk Chocolate with Raisins and Nuts
"High in sugars and fats, moderate protein."
Milk chocolate with raisins and nuts is a delightful treat that combines creamy chocolate with the sweetness of raisins and the crunch of nuts. This confectionery is not just a simple indulgence; it carries a unique nutritional profile. With a significant amount of carbohydrates mainly from sugars, it provides a quick energy boost. The fats present are primarily from the chocolate, contributing to its rich texture and flavor.
Additionally, the inclusion of nuts adds some protein and healthy fats, making it somewhat more satisfying than regular chocolate. However, it’s essential to be cautious with portion sizes due to its high sugar content. This treat can be enjoyed as a snack or dessert, offering a blend of flavors that many find irresistible. Just remember that moderation is key to balancing your diet.
How to burn these calories?
Popular Nutritional Comparisons
See how Milk Chocolate with Raisins and Nuts compares to other options:
Nutrition Facts
per 100g product| Energy | 536 kcal |
|---|---|
| Fat | 31g |
| - saturated | 9g |
| Carbohydrates | 56.5g |
| - sugars | 50g |
| Fiber | 2.5g |
| Protein | 7.6g |
| Salt | 0.09g |
Dense Food
High in calories.Expert Advice: High in sugars and fats, moderate protein.