Discover the Rich Flavor and Nutritional Profile of Dark Chocolate

Nutritional Information Dark Chocolate - Calories and Benefits

"Rich in fats and sugars, moderate protein content."

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Dark chocolate with sea salt is a unique blend that enhances the natural bitterness of cocoa with a hint of saltiness. This combination not only elevates the taste but also brings a delightful texture that melts in your mouth. It's perfect for indulging in a moment of sweetness or pairing with fruits and nuts for a gourmet snack.

Nutritionally, dark chocolate is known for its high fat content, primarily from cocoa butter, providing a satisfying richness. Its sugar content varies but often remains significant, contributing to its energy density. The fiber present aids digestion while also adding to the feeling of fullness. With essential minerals like magnesium and iron, this treat can be a small yet valuable part of a balanced diet when consumed in moderation.

How to burn these calories?
Running 55 min
Walking 131 min
Cycling 82 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
C
10g500g
Energy 546 kcal
Fat 42g
- saturated 25g
Carbohydrates 37g
- sugars 24g
Fiber 7g
Protein 7.5g
Salt 0.09g
Dense Food
High in calories.

Expert Advice: Rich in fats and sugars, moderate protein content.

Hydration Intake
Water content: 1.00%
Water Equivalent ~1 ml
Satiety Index Medium