Discover the Rich Flavors and Nutritional Benefits of Dark Chocolate

Nutritional Profile of Dark Chocolate - 50% Cacao

"Rich in calories, moderate in sugar."

E B1 B2 B3 B5 B6 Fe Mg Cu Mn Zn

Dark chocolate with 50% cacao offers a delightful balance of sweetness and rich cocoa flavor. It provides a satisfying texture, making it a popular choice for desserts or a quick treat. This chocolate contains a moderate amount of sugar, complemented by dietary fiber, which aids digestion. The fats present are mainly healthy fats, contributing to a creamy mouthfeel. Enjoy it in various forms, from baking to snacking, or as a luxurious addition to your favorite recipes. Incorporating dark chocolate into your diet can enhance your culinary experiences, while also supplying essential minerals like iron and magnesium.

How to burn these calories?
Running 55 min
Walking 131 min
Cycling 82 min
* Estimation based on average consumption for a 75kg adult.
Popular Nutritional Comparisons

See how Dark Chocolate 50% Cacao compares to other options:

Dark Chocolate 50% Cacao vs Milk Chocolate with Nougat Filling Aerated Milk Chocolate vs Dark Chocolate 50% Cacao Dark Chocolate 50% Cacao vs Dark Chocolate with Chili Dark Chocolate 50% Cacao vs White Chocolate Spread Dark Chocolate 50% Cacao vs Dark Chocolate Spread

Other foods in this category

Milk Chocolate with Nougat Filling
532 kcal
Dark Chocolate with Marzipan Filling
535 kcal
Milk Chocolate with Cornflakes
529 kcal
White Chocolate with Rice Crispies
539 kcal

Nutrition Facts

per 100g product
C
10g500g
Energy 546 kcal
Fat 35g
- saturated 21g
Carbohydrates 46g
- sugars 24g
Fiber 9g
Protein 7.6g
Salt 0.02g
Dense Food
High in calories.

Expert Advice: Rich in calories, moderate in sugar.

Hydration Intake
Water content: 1.00%
Water Equivalent ~1 ml
Satiety Index Medium