White Kidney Beans vs Yellow Split Peas

Detailed nutritional analysis (per 100g)

Nutrient White Kidney Beans Yellow Split Peas
Energy (kcal) 127 347
Protein (g) 8.67g 25.00g
Carbohydrates (g) 22.83g 60.00g
— of which Sugars 0.60g 2.00g
Fat (g) 0.50g 1.00g
--- Fiber (g) 6.40g 25.00g
Vitamins
B1B2B3B5B6B9
B1B6C
Minerals
FeMgKZn
FeMgK