Austrian Winter Peas vs Yardlong Beans

Detailed nutritional analysis (per 100g)

Nutrient Austrian Winter Peas Yardlong Beans
Energy (kcal) 81 47
Protein (g) 5.40g 2.80g
Carbohydrates (g) 14.50g 10.00g
— of which Sugars 1.20g 3.00g
Fat (g) 0.40g 0.20g
--- Fiber (g) 5.40g 4.00g
Vitamins
ACKB1B2B3B6B9
ACK
Minerals
FeMgKCaZn
CaFeMg