Dry Whole Wheat Penne Pasta vs Dry Refined Wheat Flour Macaroni

Detailed nutritional analysis (per 100g)

Nutrient Dry Whole Wheat Penne Pasta Dry Refined Wheat Flour Macaroni
Energy (kcal) 348 371
Protein (g) 13.00g 13.00g
Carbohydrates (g) 72.00g 75.00g
— of which Sugars 3.00g 2.00g
Fat (g) 2.00g 1.50g
--- Fiber (g) 10.00g 3.00g
Vitamins
B1B2B3B5B6B9E
B1B2B3B5B6E
Minerals
FeMgZn
FeMgZn