Dry Whole Wheat Penne Pasta vs Dry Black Bean Spaghetti Flour

Detailed nutritional analysis (per 100g)

Nutrient Dry Whole Wheat Penne Pasta Dry Black Bean Spaghetti Flour
Energy (kcal) 348 350
Protein (g) 13.00g 25.00g
Carbohydrates (g) 72.00g 60.00g
— of which Sugars 3.00g 2.00g
Fat (g) 2.00g 2.00g
--- Fiber (g) 10.00g 15.00g
Vitamins
B1B2B3B5B6B9E
B1B2B3B6Folate
Minerals
FeMgZn
FeMgK