Dry Whole Wheat Penne Pasta vs Cooked Rice Vermicelli Noodles

Detailed nutritional analysis (per 100g)

Nutrient Dry Whole Wheat Penne Pasta Cooked Rice Vermicelli Noodles
Energy (kcal) 348 110
Protein (g) 13.00g 2.00g
Carbohydrates (g) 72.00g 24.00g
— of which Sugars 3.00g 0.50g
Fat (g) 2.00g 0.20g
--- Fiber (g) 10.00g 1.00g
Vitamins
B1B2B3B5B6B9E
B1B2B3
Minerals
FeMgZn
FeMg