Detailed nutritional analysis (per 100g)
| Nutrient | Toor Dal | Sprouted Lentils |
|---|---|---|
| Energy (kcal) | 343 | 120 |
| Protein (g) | 22.00g | 9.00g |
| Carbohydrates (g) | 60.00g | 20.00g |
| — of which Sugars | 2.00g | 1.00g |
| Fat (g) | 1.50g | 0.80g |
| --- Fiber (g) | 15.00g | 8.00g |
| Vitamins | B1B6C |
B1B6C |
| Minerals | FeMgK |
FeMgK |