Snow Pea Pods vs Cowpeas

Detailed nutritional analysis (per 100g)

Nutrient Snow Pea Pods Cowpeas
Energy (kcal) 42 164
Protein (g) 3.80g 8.00g
Carbohydrates (g) 7.50g 27.00g
— of which Sugars 3.20g 1.00g
Fat (g) 0.20g 0.60g
--- Fiber (g) 2.50g 8.00g
Vitamins
ACK
B1B6C
Minerals
FeMg
FeMgK