Adzuki Beans vs Snow Pea Pods

Detailed nutritional analysis (per 100g)

Nutrient Adzuki Beans Snow Pea Pods
Energy (kcal) 128 42
Protein (g) 7.50g 3.80g
Carbohydrates (g) 24.80g 7.50g
— of which Sugars 0.60g 3.20g
Fat (g) 0.20g 0.20g
--- Fiber (g) 8.20g 2.50g
Vitamins
B1B2B3B6CE
ACK
Minerals
FeMgKZn
FeMg