Mascarpone vs Ricotta

Detailed nutritional analysis (per 100g)

Nutrient Mascarpone Ricotta
Energy (kcal) 429 174
Protein (g) 4.00g 11.10g
Carbohydrates (g) 3.00g 3.00g
— of which Sugars 0.00g 0.00g
Fat (g) 43.00g 10.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
AB2B12
AB2B12C
Minerals
CaP
CaPMg