Red Apple vs Red Beauty Plums

Detailed nutritional analysis (per 100g)

Nutrient Red Apple Red Beauty Plums
Energy (kcal) 52 46
Protein (g) 0.26g 0.70g
Carbohydrates (g) 13.81g 11.42g
— of which Sugars 10.39g 9.92g
Fat (g) 0.17g 0.30g
--- Fiber (g) 2.40g 1.40g
Vitamins
CA
CA
Minerals
KMg
KFe