Raw Yellow Yautia vs Raw Oca Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Yellow Yautia Raw Oca Root
Energy (kcal) 112 74
Protein (g) 1.50g 1.90g
Carbohydrates (g) 26.00g 17.60g
— of which Sugars 0.90g 0.90g
Fat (g) 0.10g 0.10g
--- Fiber (g) 4.00g 3.20g
Vitamins
CB6
CB6
Minerals
KMgFe
FeKMg