Raw White Yautia vs Raw Sweet Potato

Detailed nutritional analysis (per 100g)

Nutrient Raw White Yautia Raw Sweet Potato
Energy (kcal) 112 86
Protein (g) 1.80g 1.60g
Carbohydrates (g) 26.20g 20.10g
— of which Sugars 0.80g 4.20g
Fat (g) 0.20g 0.10g
--- Fiber (g) 4.00g 3.00g
Vitamins
CB6
ACB6
Minerals
KMgFe
FeMgK