Raw White Sweet Potato vs Raw Yautia Root

Detailed nutritional analysis (per 100g)

Nutrient Raw White Sweet Potato Raw Yautia Root
Energy (kcal) 86 112
Protein (g) 1.60g 1.50g
Carbohydrates (g) 20.10g 26.00g
— of which Sugars 4.20g 0.80g
Fat (g) 0.10g 0.20g
Fiber (g) 3.00g 4.00g
Vitamins
ACB6
CB6
Minerals
MgKFe
KMgFe
Nutri-Score A B