Raw Tiger Nut Tubers vs Raw Ulluco Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Tiger Nut Tubers Raw Ulluco Root
Energy (kcal) 368 76
Protein (g) 7.00g 1.50g
Carbohydrates (g) 61.00g 17.60g
— of which Sugars 16.00g 1.40g
Fat (g) 17.00g 0.10g
--- Fiber (g) 8.00g 3.00g
Vitamins
EC
CB6
Minerals
MgFeKCa
FeMgK