Raw Tiger Nut Tubers vs Raw Konjac Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Tiger Nut Tubers Raw Konjac Root
Energy (kcal) 368 14
Protein (g) 7.00g 0.00g
Carbohydrates (g) 61.00g 3.00g
— of which Sugars 16.00g 0.00g
Fat (g) 17.00g 0.20g
--- Fiber (g) 8.00g 2.00g
Vitamins
EC
unspecified
Minerals
MgFeKCa
unspecified