Raw Taro Root vs Raw Yautia Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Taro Root Raw Yautia Root
Energy (kcal) 142 112
Protein (g) 1.50g 1.50g
Carbohydrates (g) 34.60g 26.00g
— of which Sugars 0.50g 0.80g
Fat (g) 0.20g 0.20g
--- Fiber (g) 5.10g 4.00g
Vitamins
B6CE
CB6
Minerals
FeMgK
KMgFe