Raw Shirataki Konjac Yam Noodles vs Raw Kelp Seaweed Noodles

Detailed nutritional analysis (per 100g)

Nutrient Raw Shirataki Konjac Yam Noodles Raw Kelp Seaweed Noodles
Energy (kcal) 10 25
Protein (g) 0.00g 1.00g
Carbohydrates (g) 1.00g 5.00g
— of which Sugars 0.00g 0.50g
Fat (g) 0.00g 0.20g
--- Fiber (g) 3.00g 2.00g
Vitamins unspecified
ACK
Minerals unspecified
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