Raw Purple Malanga vs Raw Yautia Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Purple Malanga Raw Yautia Root
Energy (kcal) 96 112
Protein (g) 1.40g 1.50g
Carbohydrates (g) 22.00g 26.00g
— of which Sugars 0.90g 0.80g
Fat (g) 0.20g 0.20g
Fiber (g) 4.90g 4.00g
Vitamins
CB6
CB6
Minerals
KMgFe
KMgFe
Nutri-Score A B