Raw Mashua Root vs Raw Purple Potato

Detailed nutritional analysis (per 100g)

Nutrient Raw Mashua Root Raw Purple Potato
Energy (kcal) 73 86
Protein (g) 2.00g 2.00g
Carbohydrates (g) 17.50g 20.10g
— of which Sugars 0.50g 0.80g
Fat (g) 0.20g 0.10g
--- Fiber (g) 4.00g 2.20g
Vitamins
CB1B2
CB6
Minerals
FeMgK
KMgFe