Raw Mashua Root vs Raw Canna Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Mashua Root Raw Canna Root
Energy (kcal) 73 82
Protein (g) 2.00g 2.00g
Carbohydrates (g) 17.50g 19.00g
— of which Sugars 0.50g 1.00g
Fat (g) 0.20g 0.10g
--- Fiber (g) 4.00g 4.00g
Vitamins
CB1B2
B6C
Minerals
FeMgK
MgK