Raw Canna Root vs Raw Mashua Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Canna Root Raw Mashua Root
Energy (kcal) 82 73
Protein (g) 2.00g 2.00g
Carbohydrates (g) 19.00g 17.50g
— of which Sugars 1.00g 0.50g
Fat (g) 0.10g 0.20g
--- Fiber (g) 4.00g 4.00g
Vitamins
B6C
CB1B2
Minerals
MgK
FeMgK