Raw Mashua Root vs Raw Galangal Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Mashua Root Raw Galangal Root
Energy (kcal) 73 80
Protein (g) 2.00g 1.00g
Carbohydrates (g) 17.50g 18.00g
— of which Sugars 0.50g 1.00g
Fat (g) 0.20g 0.30g
--- Fiber (g) 4.00g 2.00g
Vitamins
CB1B2
B1B2C
Minerals
FeMgK
FeMgCa