Raw Kudzu Root vs Raw Bitter Cassava

Detailed nutritional analysis (per 100g)

Nutrient Raw Kudzu Root Raw Bitter Cassava
Energy (kcal) 118 160
Protein (g) 2.00g 1.40g
Carbohydrates (g) 27.00g 38.10g
— of which Sugars 0.80g 1.70g
Fat (g) 0.50g 0.30g
--- Fiber (g) 4.00g 3.00g
Vitamins
B1B2C
C
Minerals
CaFeMg
MgFe