Raw Konjac Root vs Raw Purple Potato

Detailed nutritional analysis (per 100g)

Nutrient Raw Konjac Root Raw Purple Potato
Energy (kcal) 14 86
Protein (g) 0.00g 2.00g
Carbohydrates (g) 3.00g 20.10g
— of which Sugars 0.00g 0.80g
Fat (g) 0.20g 0.10g
--- Fiber (g) 2.00g 2.20g
Vitamins unspecified
CB6
Minerals unspecified
KMgFe