Raw Eddoe Taro vs Raw Purple Potato

Detailed nutritional analysis (per 100g)

Nutrient Raw Eddoe Taro Raw Purple Potato
Energy (kcal) 112 86
Protein (g) 1.50g 2.00g
Carbohydrates (g) 26.20g 20.10g
— of which Sugars 0.50g 0.80g
Fat (g) 0.20g 0.10g
Fiber (g) 4.10g 2.20g
Vitamins
B6C
CB6
Minerals
FeMgK
KMgFe
Nutri-Score B A