Raw Eddoe Taro vs Raw Purple Malanga

Detailed nutritional analysis (per 100g)

Nutrient Raw Eddoe Taro Raw Purple Malanga
Energy (kcal) 112 96
Protein (g) 1.50g 1.40g
Carbohydrates (g) 26.20g 22.00g
— of which Sugars 0.50g 0.90g
Fat (g) 0.20g 0.20g
--- Fiber (g) 4.10g 4.90g
Vitamins
B6C
CB6
Minerals
FeMgK
KMgFe