Raw Eddoe Taro vs Raw Kudzu Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Eddoe Taro Raw Kudzu Root
Energy (kcal) 112 118
Protein (g) 1.50g 2.00g
Carbohydrates (g) 26.20g 27.00g
— of which Sugars 0.50g 0.80g
Fat (g) 0.20g 0.50g
--- Fiber (g) 4.10g 4.00g
Vitamins
B6C
B1B2C
Minerals
FeMgK
CaFeMg