Raw Dasheen Taro vs Raw Ulluco Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Dasheen Taro Raw Ulluco Root
Energy (kcal) 142 76
Protein (g) 1.50g 1.50g
Carbohydrates (g) 34.60g 17.60g
— of which Sugars 0.60g 1.40g
Fat (g) 0.20g 0.10g
--- Fiber (g) 4.10g 3.00g
Vitamins
B6CE
CB6
Minerals
MgKFe
FeMgK