Raw Chicory Root vs Raw Jicama Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Chicory Root Raw Jicama Root
Energy (kcal) 72 38
Protein (g) 1.00g 0.72g
Carbohydrates (g) 17.00g 8.82g
— of which Sugars 1.00g 1.58g
Fat (g) 0.20g 0.09g
--- Fiber (g) 7.00g 4.90g
Vitamins
B1B2B3B5B6C
CB6
Minerals
CaFeMgK
KMgFe