Raw Chicory Root vs Raw Cassava Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Chicory Root Raw Cassava Root
Energy (kcal) 72 160
Protein (g) 1.00g 1.40g
Carbohydrates (g) 17.00g 38.10g
— of which Sugars 1.00g 1.70g
Fat (g) 0.20g 0.30g
--- Fiber (g) 7.00g 1.80g
Vitamins
B1B2B3B5B6C
C
Minerals
CaFeMgK
MgFe