Raw Canna Root vs Raw Red Potato

Detailed nutritional analysis (per 100g)

Nutrient Raw Canna Root Raw Red Potato
Energy (kcal) 82 77
Protein (g) 2.00g 2.00g
Carbohydrates (g) 19.00g 17.60g
— of which Sugars 1.00g 0.80g
Fat (g) 0.10g 0.10g
Fiber (g) 4.00g 2.20g
Vitamins
B6C
CB6
Minerals
MgK
KMgFe
Nutri-Score B A