Raw Canna Root vs Raw Arrowroot Bulbs

Detailed nutritional analysis (per 100g)

Nutrient Raw Canna Root Raw Arrowroot Bulbs
Energy (kcal) 82 73
Protein (g) 2.00g 2.00g
Carbohydrates (g) 19.00g 17.60g
— of which Sugars 1.00g 0.90g
Fat (g) 0.10g 0.10g
--- Fiber (g) 4.00g 7.00g
Vitamins
B6C
B1B2B3C
Minerals
MgK
KMgFe