Raw Atlantic Cod vs Raw Rainbow Trout

Detailed nutritional analysis (per 100g)

Nutrient Raw Atlantic Cod Raw Rainbow Trout
Energy (kcal) 82 148
Protein (g) 18.00g 20.00g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 0.70g 6.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
B12D
B12D
Minerals
SePK
FeMgP