Raw Atlantic Cod vs Raw Chub Mackerel

Detailed nutritional analysis (per 100g)

Nutrient Raw Atlantic Cod Raw Chub Mackerel
Energy (kcal) 82 205
Protein (g) 18.00g 20.00g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 0.70g 13.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
B12D
B12D
Minerals
SePK
FeMgPK