Raw Arrowroot Bulbs vs Raw Giant Taro

Detailed nutritional analysis (per 100g)

Nutrient Raw Arrowroot Bulbs Raw Giant Taro
Energy (kcal) 73 142
Protein (g) 2.00g 1.50g
Carbohydrates (g) 17.60g 34.60g
— of which Sugars 0.90g 0.50g
Fat (g) 0.10g 0.20g
--- Fiber (g) 7.00g 4.00g
Vitamins
B1B2B3C
B6CE
Minerals
KMgFe
KMgFe