Raw Albacore Tuna vs Raw Atlantic Cod

Detailed nutritional analysis (per 100g)

Nutrient Raw Albacore Tuna Raw Atlantic Cod
Energy (kcal) 144 82
Protein (g) 31.00g 18.00g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 1.00g 0.70g
--- Fiber (g) 0.00g 0.00g
Vitamins
B12D
B12D
Minerals
FeMgK
SePK