Montmorency Cherries vs Nectarines

Detailed nutritional analysis (per 100g)

Nutrient Montmorency Cherries Nectarines
Energy (kcal) 50 44
Protein (g) 1.00g 0.91g
Carbohydrates (g) 12.00g 10.55g
— of which Sugars 8.00g 8.89g
Fat (g) 0.20g 0.14g
--- Fiber (g) 1.50g 1.50g
Vitamins
CA
AC
Minerals
KFe
KMg