Lima Beans vs Red Kidney Beans

Detailed nutritional analysis (per 100g)

Nutrient Lima Beans Red Kidney Beans
Energy (kcal) 113 127
Protein (g) 7.00g 8.67g
Carbohydrates (g) 20.00g 22.83g
— of which Sugars 1.00g 0.60g
Fat (g) 0.50g 0.50g
Fiber (g) 7.00g 6.40g
Vitamins
B1B6C
B1B9
Minerals
FeMgK
FeMgK
Nutri-Score B B