Raw Jicama Root vs Raw White Potato

Detailed nutritional analysis (per 100g)

Nutrient Raw Jicama Root Raw White Potato
Energy (kcal) 38 77
Protein (g) 0.72g 2.00g
Carbohydrates (g) 8.82g 17.60g
— of which Sugars 1.58g 0.80g
Fat (g) 0.09g 0.10g
Fiber (g) 4.90g 2.20g
Vitamins
CB6
CB6
Minerals
KMgFe
KMgP
Nutri-Score A A