Edamame Pods vs Green Chickpeas

Detailed nutritional analysis (per 100g)

Nutrient Edamame Pods Green Chickpeas
Energy (kcal) 121 164
Protein (g) 11.90g 8.86g
Carbohydrates (g) 9.90g 27.42g
— of which Sugars 2.00g 4.00g
Fat (g) 5.20g 2.57g
--- Fiber (g) 5.20g 7.60g
Vitamins
B1B2CK
B1B2B3B6C
Minerals
FeMgKCa
FeMgKZn